Meal Prep Program
Nutrient-dense dinners, made fresh for you.
Our goal is to provide healthy, local, ready-to-enjoy meals for busy lives in Kamloops.
Now available through our online ordering platform,
it's easier than ever to get fresh meals sorted for the week.
Click the button below to start enjoying stress-free dinners this week!
✅ Weekly pickups or delivery
(Mon & Wed, 3:30–5pm)
✅ $18 per portion + $5 delivery fee
✅ No subscription – order when you need
✅ Fresh, seasonal menus every month
✅ Easy bin & container exchange
*Please Note*
Delivery is dependent on location
We are not a strictly Gluten-free or Dairy-free kitchen
📍 Pickup: 921A Victoria St, Kamloops
📞 Phone: (604) 290-4237
Frequently Asked Questions — Meal Prep Delivery
How do I order meal prep online in Kamloops?
Getting started with Salty Fig meal prep delivery is easy. Visit our Meal Prep page, choose your weekly plan, select your meals, and we'll deliver fresh, ready-to-eat meals directly to your door in Kamloops and surrounding areas — all ordered through our Jane App system.
Does Salty Fig Catering deliver meal prep in Kamloops, BC?
Yes! Salty Fig Catering offers weekly meal prep delivery service throughout Kamloops, BC and surrounding Thompson Valley communities. Fresh, locally prepared meals delivered right to your home or office — never frozen before delivery.
Is there a meal prep delivery service in Kamloops?
Yes — Salty Fig Catering is Kamloops' local meal prep delivery service. We prepare fresh, ready-to-eat weekly meals and deliver them across Kamloops, BC. No long-term commitment required. Order online anytime through our Jane App ordering page.
What meals does Salty Fig include in their Kamloops meal prep service?
Our weekly meal prep menu includes a rotating selection of fresh, locally inspired dishes — proteins, grains, roasted vegetables, soups, and snacks. Menus change regularly to keep things varied and seasonal. Browse current options through our Jane App ordering page.
Can I customize my weekly meal prep order from Salty Fig?
Yes. We offer customizable meal prep options to suit your dietary preferences and nutritional goals. We accommodate gluten-free, dairy-free, vegetarian, and high-protein preferences. Select your preferences when ordering through our Jane App system.
How fresh is Salty Fig's meal prep delivery in Kamloops?
All Salty Fig meal prep is made fresh in Kamloops using locally sourced ingredients where possible. Meals are never frozen before delivery and are prepared close to your delivery date to ensure maximum freshness and flavour.
Is there a commitment or subscription required for Salty Fig meal prep?
No long-term commitment required. Salty Fig Catering's meal prep service is completely flexible — order week by week based on your schedule and needs. Simply place your order through Jane App before the Friday cutoff.
What is the weekly order deadline for Salty Fig meal prep delivery in Kamloops?
Meal prep orders must be placed by Friday at 5:00 PM for the following week's delivery. For example, orders for the week of March 2–5 must be placed by Friday, February 27th at 5:00 PM. Order through our Jane App page before the cutoff to secure your spot.
When do I need to order meal prep by to get delivery that week?
To receive Salty Fig meal prep delivery the following week, your order must be placed by Friday at 5:00 PM. Orders placed after the Friday cutoff will be scheduled for the next available delivery week. Order early through our Jane App page to guarantee your meals.